Wheat Grass Juice Recipes

Wheatgrass does not lose effectiveness if you blend it with other juices and can often be a good way to disguise it’s strong taste.

Green Oranges Juice of 3 oranges 1 tbs grated ginger 30 mls wheatgrass juice Serve with mint Apple/Carrot Delight 3 carrots 2 apples 30 mls wheatgrass juice Ginger optional Simple apples 30mls wheatgrass 2 medium apples Perfect for when the apples are plentiful and cheap! Cleanser Special 3 carrots 1/2 beetroot 2 celery sticks 1/2 lemon 30mls wheatgrass juice Small handful of parsley and/or mint Minty Breath Base of orange or apple juice Small handful of fresh mint 30 mls wheatgrass juice

Wheatgrass refresher 30mls wheatgrass Watermelon (enough for 1 glass) A great refreshing summer combination that disguises the taste of wheat grass Fresh start cleanser 30mls wheatgrass Followed by: 2 carrots 2 apples 1 stalk celery 1 thin slice beetroot (finger size) ¼ medium size cucumber 1 small piece ginger (10 cent piece) Try this recipe every day first thing in the morning for two weeks and feel the difference! Pineapple/wheatgrass favorite 30mls wheatgrass ¼ medium pineapple 1 handful fresh mint leaves Can be served with ice. You'll love the minty touch!

Carol Stiles, Healthykitchens, Victoria B.C., V0R 1N1, Tel: 250-701-0864, Toll Free: 1-888-735-1044, Fax: email: carol@healthykitchens.com